Spend the off season turning the weaknesses in your game into strengths! Each session consists of skill development including strength straining, plyometrics and core basketball fundamentals followed by real time game simulated scrimmages. If your child wants to become a more confident, elite player, this is the place to be!   

​

What to expect?  

​

-Strength Training to add muscle

-Plyometrics for improved balance, reflexes and jumping ability

-Better on court decision making

-Improved passing, shooting, dribbling

-Improved mental toughness and focus

-How to attack presses, man-to-man and zone defenses

-Proper on ball and help defense

​

...and so much more! 

​